MUAYTHAI
Muay Thai 101 online training taught by experienced instructors. We provide articles, tutorials, and guides for beginners. These resources often cover fundamental techniques, training tips, and other useful information.
Muay Thai training typically includes various components such as:
Techniques: Learning and practicing fundamental strikes (punches, kicks, elbows, and knees), defensive maneuvers, clinch work, and footwork.
Conditioning: Building endurance, strength, agility, and flexibility through various drills, exercises, and pad work.
Sparring: Engaging in controlled combat with training partners to apply techniques learned in a simulated fight scenario.
Bag Work: Striking heavy bags and pads to improve power, speed, and technique.
Shadowboxing: Practicing techniques alone in front of a mirror or imaginary opponent to refine form and movement.
Clinch Work: Training in the close-quarters grappling and striking techniques unique to Muay Thai clinch.
Fitness Training: Incorporating cardio workouts, strength training, and flexibility exercises to enhance overall physical fitness and conditioning.
Mental Training: Developing focus, discipline, and mental toughness to withstand the physical and mental demands of training and competition.
About YOTHIN FA GROUP
Yohtin started fighting at 5 years old and was training at Sakaethongresort gym in the Isan region until he was scouted by FA Group gym.
Yothin has modeled his career on that of a knee fighter from the same gym Petchboonchu FA Group under the same teacher Kru Diesel.
From March 2016 to march 2017 Yothin had 8 victories and only 1 defeat which led him to be on the shortlist for the Thailand Sports Writers Fighter of the Year Award.
Yothin went on an extended winning streak in the Rajadamnern Stadium and was ranked #1 but was not rewarded by a title shot.
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Dan Smith
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Mary D. Hall